peeperjj- Журнал, 25 авг 18

Went over my normal lunch calories :/. Not a lot of choice as I got outvoted by the kids so decided on nuggets. Could’ve had a protein shake and saved 400 calories. No snickers for me tonight- oh well. Stopped at a gas station as I was starving. Hubby frustrated because I was checking labels lol. Found that they carried protein bars!! Don’t recommend the 0h yeah! One brand. Very dry and not at all sweet so wouldn’t work to stop my sugar cravings. Stopped the growling so all in all not bad.

Had to skip the cake. 😭 It was such a beautiful creation with real chocolate frosting made with Hershey’s chocolate topped with HUGE Hershey kisses and little rectangles off of a Hershey bar.... my blood sugar and scale thank me. My tongue and stomach not to much haha. New goal: try that cake once!

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1744 ккал

Жир: 70,50г | Белк: 103,91г | Углев: 165,40г.   Обед: McDonald's Ketchup Packet, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). Ужин: Knorr Rice Sides - Cheddar Broccoli, Bell Peppers, Melissa's Baby Dutch Yellow Potatoes, Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted) . Перекус/Другое: Fit Crunch Cinnamon Twist Baked Gluten Free, Oh Yeah! One - Cinnamon Roll, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies, Centrum Multigummies. подробнее ...

1542 ккал

Упражнение: 3PLUS - 1 час, Спать - 8 часа и 30 минуты, Отдыхать - 14 часа и 30 минуты, Apple Health - 0 минуты. подробнее ...