carrie2212- Журнал, 22 авг 18

Pamper day today ... long expensive hair appointment this morning ready for my step-sons wedding on 1st Sept up in Glasgow! Then a visit to Occombe Fam for lunch (a lovely smoked salmon and prawn salad) and a walk round the grounds, followed by a shopping trip to try and find some shoes to wear with my weddi g outfit!! Hopefully will burn off a decent amount of calories whilst walking round! Also hoping to loose a bit more weight between now and the wedding!

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1052 ккал

Жир: 57,30г | Белк: 55,14г | Углев: 77,65г.   Завтрак: Tea with Semi-Skimmed Milk. Обед: Latte Coffee, Heinz Seriously Good Mayonnaise, Colman's Seafood Sauce, Red Onions, Cucumber, Cherry Tomatoes, Mixed Salad Greens, Prawns, Smoked Salmon. Ужин: Aldi G White Chocolate Ice Cream Lolly, Rekorderlig Strawberry Lime Cider, Tea with Semi-Skimmed Milk, Left-over chicken stir-fry. подробнее ...

110 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...