Michelle Davenport- Журнал, 14 авг 18

Well last week and this week have been pretty bad I have some sweet things and put on so now it’s time to get it back down to what I want it to hello to all my friends and fellow weight loss friends on here I say come on let’s do this I have gym on Thursday and I’ll ride exercise bike for thirty minutes each day

118,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 18,8 кг.    Следовательность диеты: Достаточно Хорошо.

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410 ккал

Жир: 15,19г | Белк: 43,30г | Углев: 25,40г.   Завтрак: Vegetable Soup (Low Sodium, with Water) , Hard-Boiled Egg , Hard-Boiled Egg . Обед: Chicken Breast Meat (Roasted, Cooked) , Vegetable Soup (Low Sodium, with Water) . подробнее ...

1827 ккал

Упражнение: Fitbit - 24 часа. подробнее ...