Doilin- Журнал, 13 авг 18

Food prep for the week. Mixed salad, broccoli, cauliflower, carrots, mushrooms, green beans, snap peas, peppers, onions, squash, zucchini, watermelon, grapes, apples, oranges, celery, bananas, sweet potatoes. Thats my fridge.

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1275 ккал

Жир: 53,60г | Белк: 77,37г | Углев: 106,43г.   Завтрак: Egg, Cooked Green Peppers and Onions (Fat Added in Cooking), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Обед: Wish-Bone Light Buffalo Ranch Dressing, Happy Farms Shredded Sharp Cheddar Cheese, Fresh'n Easy Garden Salad. Ужин: Village Hearth 100% Whole Wheat Bread, Great Value Vegetable Medley, Chicken Breast. Перекус/Другое: Great Value Sea Salt Veggie Straws. подробнее ...

3593 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...