haha
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1624 ккал
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Жир: 40,99г | Белк: 57,71г | Углев: 265,72г.
Завтрак: Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Brach's Jelly Beans, Chocolate Covered Doughnut (Raised or Yeast), Coffee. Обед: Black Bean Soup, Green String Beans, Great Value White Rice, Best Choice Medium Eggs, Red Kidney Beans (with Salt, Cooked, Boiled). Ужин: Red Delicious Apples, Luna Luna Bar - Chocolate Dipped Coconut, Dole Bananas, Blueberries, Activia Strawberry & Cereal Fiber Yogurt, Quaker 100% Whole Grain Oatmeal. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
12 авг 18 написано членом: NAYELISIZZLES
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12 авг 18 написано членом: TomLong
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Oh the truth hurts so much that I have to laugh to keep from crying. I want this as another visual on my mirror. I love this one. It makes me want to take the fat dog up in my arms and make him healthier. We can do that for a dog but not hardly with each other. We each have our own free-will to contend with on many levels.
12 авг 18 написано членом: Fartblossem
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You are very right. I can’t tell you how many times in my life I have seen body builders or weight lifters come into the hospital for one reason or another and leave 2-3 weeks later looking like everyone else. The body don’t care. You stop your routine and it’s all over. There is no forgiveness. No— “oh I’m so sorry, I’ll just sit here and wait for you to feel better.”
12 авг 18 написано членом: Kenna Morton
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12 авг 18 написано членом: reader1
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12 авг 18 написано членом: reader1
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Bahahahahaha that’s how I felt!
12 авг 18 написано членом: CrashtestDawnie
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@kenna, that is why hard work always pays off in the long run, but laziness pays off now! 😁
12 авг 18 написано членом: jengetfit123
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I also feel like the second dog sometimes, right now I am the first one 😎💃
12 авг 18 написано членом: keilin-4
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Kenna *About the food scale* I am loving it, I was not too bad at guessing , I was eating less spaghetti , less cheese , less avocado, more chicken breast, more oatmeal, more salad , so it was kind of balance jaja
12 авг 18 написано членом: keilin-4
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Keilin— I’m really glad it is working out for you.
12 авг 18 написано членом: Kenna Morton
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12 авг 18 написано членом: keilin-4
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13 авг 18 написано членом: Khbutler
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