kathydetweiler- Журнал, 08 авг 18

Made this today with steak left over from dinner and a low carb tortilla, so yummy
https://www.cookincanuck.com/balsamic-peppers-onions-recipe/

My walking buddy brought hand weights today for us to use while walking. I have to laugh thinking how lucky I am that people pay good money for a personal trainer and I have one for free. She is awesome, keeps me motivated!

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1347 ккал

Жир: 54,38г | Белк: 87,79г | Углев: 131,72г.   Завтрак: Kellogg's Special K Red Berries, Stewart's 2% Milk. Обед: Clementines, Great Value Fancy Fiesta Blend Cheese Shredded, Kirkland Signature Top Sirloin Steak, Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value All Natural Sour Cream, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Ужин: Heinz Zesty Cocktail Sauce, Member's Mark White Balsamic Vinaigrette, Member's Mark Real Crumbled Bacon, Member's Mark Twice Baked Seasoned Croutons, Great Value Shredded Mozzarella Cheese, Fresh Express Garden Salad, Sea Queen Medium Easy Peel Raw Shrimp. Перекус/Другое: Hunt's Sugar Free Chocolate Pudding Snack Pack. подробнее ...

2710 ккал

Упражнение: Fitbit - 24 часа. подробнее ...