MekaMoe78- Журнал, 05 авг 18

Starting my 16:8 (IF) tomorrow. I think it'll be good for me because breakfast just taste better at noon lol my liquids will be tea and water as usual. I started my 40 by 40 challenge (lose 40 pounds by my 40th bday) June 3rd and I just can't get past 5 pounds w/o gaining it back. My new job, I'll be walking at least 4 miles a day so that should help. I have 8 more weeks til my bday, may not get to 40 pounds however going to try my best to get close