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A grateful heart is the beginning of greatness. Gratitude builds humility as we recognize an act of kindness, service, or caring from someone else. True gratitude is a foundation for faith, courage, contentment, happiness, love, and well-being. Being grateful leads us to look outside ourselves and turn to the bestower of the blessings.
And the daily gratitude list for my current challenge:
-My Buddies on FS who encourage me daily
-My resolve to "butt-kick" myself to a smaller size
-The love and support of my Dear Husband (aka DH)
-My work - which has meaning and worth to other human beings
-My wonderful companion animals, Bengal Cats, who are my children
-My connection to the Mother Earth and all its splendor
-My physical health
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1113 ккал
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Жир: 24,75г | Белк: 97,38г | Углев: 137,50г.
Завтрак: water, milk, coffee, Pace Salsa, Baby Bel Light, mushrooms, Smart Balance Omega Non-Stick Cooking Spray, Eggland's Best large egg, Egg White. Обед: water, skim milk, Body fortress superadvanced whey protein powder. Ужин: Chicken Breast, water, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Sweet Potato (Without Salt, Baked In Skin, Cooked). Перекус/Другое: water, All Bran Buds, Splenda, Strawberries, pineapple, blackberries. подробнее ...
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3104 ккал
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Упражнение:
Езда на Велосипеде (Быстрая) - 24 км/ч - 15 минуты, Езда на Велосипеде (Умеренная) - 21 км/ч - 20 минуты, Сидеть За Рабочим Столом - 6 часа, Сидеть - 6 часа, Спать - 10 часа, Отдыхать - 1 час и 25 минуты. подробнее ...
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 Комментария
I can just see your kitty cats. Wonderful to have these companions!
11 авг 12 написано членом: wiener4
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I would not hurt any of us to be more grateful. BTW - you could ski down that weigh graph of y0ours!
11 авг 12 написано членом: BuffyBear
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wow. Today I will be mindful about being grateful for the gifts bestowed upon me.
Thanks for your post!
11 авг 12 написано членом: cerobit
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When I look back at the times in my life where I was unhappy, I know those were times when I wasn't counting my blessings. If ever I'm feeling down or sorry for myself, I know I can always turn those feelings around when I look at how blessed I am in my life. Thanks for sharing your list. It's inspirational :)
11 авг 12 написано членом: evelyn64
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Delicious food for thought, today, HCB. Thank you.
11 авг 12 написано членом: Baxie
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I bet you spoil those kitties!! Thanks for the reminder about being grateful, we all need to practice that more.
11 авг 12 написано членом: skwhite
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I am thankful we are now buddies! Love your list and appreciate another kindred spirit. (((BIG HUGS!!!))) Bengal kitties are awesome!
11 авг 12 написано членом: Mom2Boxers
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