VAM49- Журнал, 03 авг 18

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On day 2 of water fast (for healing)- I started the fast yesterday around 1pm so it's over 24 hours. I think starting fast after lunch works better for me than starting after dinner. Wasn't as hungry today as I expected to be based on prior 2 fasts, so that's been great. And was amazingly able to resist the lure of fresh figs as I sliced and froze 1/3 of what I picked yesterday. 2 more trays to go. No WAY I'm gonna break this fast and waste all the effort of making it through day 1.

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Stay strong and do this. Hear these get easier with practice, like so many other things. Nailing the third, should be a big boost in confidence, making it all so much worth it. Can only admire what you do, as it is only wishful thinking for me at this point. Will motivate me seeing you do it.

03 авг 18 написано членом: Diddlee


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