Взвешивание (без записи в журнале) 02 августа 2018
|
71,7 кг
Потеряно до сих пор: 5,4 кг.
Еще предстоит сделать: 4,5 кг.
Следовательность диеты: Невозможно Оценить.
|
|
2376 ккал
|
Жир: 104,45г | Белк: 77,89г | Углев: 285,19г.
Завтрак: Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Now Chewable C-500 (Now), Simple Truth Organic Mayonnaise (Simple Truth Organic), Simple Truth Organic Yellow Mustard (Simple Truth Organic), Simple Truth Organic Cranberry Orange Vinaigrette Dressing (Simple Truth Organic), Gala Apples, Beet Greens, Zucchini, Radish, Simple Truth Organic 50/50 Blend Salad Mix (Simple Truth Organic), Land O'Lakes Spreadable Butter with Canola Oil, Simple Truth Organic Hamburger Buns (Simple Truth Organic), Chicken (Breaded and Fried). Обед: Decaffeinated Green Tea, GT's Synergy Organic Kombucha Guava Goddess, White Sauce, Cooked Asparagus, Cooked Rice, Great Value Wild Caught Alaskan Pollock Skinless & Boneless Fillets (Great Value). Ужин: Kraft American Cheese Slice, Now Chewable C-500 (Now), Harvest Snaps Green Pea Snack Crisps - White Cheddar (Harvest Snaps), Nature Made Magnesium 250mg, Kraft Singles American Cheese, Great Value Organic Vitamin D Milk, Peanut Butter Puffed Cereal (Simple Truth Organic). Перекус/Другое: Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Great Value Organic Vitamin D Milk, Bob's Red Mill Xanthan Gum, Coffee (Instant Powder), Sunsweet Prune Juice, Bananas, Annie's Homegrown Organic Toaster Pastries, Organic Cookie Brownie Bar Baking Mix (Annie's Homegrown), Butter (Salted), Egg, Chicken (Breaded and Fried), Made in Nature Figgy Pops Cranberry Pistachio Supersnacks Organic Unbaked Energy Balls (Made in Nature). подробнее ...
|
постоянный вес
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Meadow Mist-Изменение Веса
|
