madaboutmoose- Журнал, 06 май 10

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Not feeling very good this morning. I got up earlier than my alarm mostly because I was tired of waking up hot. Something is going on in my head too ... sinus? cold? migraine? I don't know but my head hurts and is congested. So I thought I would get up and maybe if I exercised I would feel better. Now I'm considering laying back down I just don't feel well. It must pass ... I really hate to cancel my appointments today ... so maybe I will lay down and see what happens.

I hope you all are feeling better than me!!! Maybe I'll be back later.
Take care.

Просмотреть Диетический Календарь, 06 мая 2010:

1286 ккал

Жир: 34,58г | Белк: 73,12г | Углев: 190,46г. Завтрак: Franz whole wheat english muffin, Fiber One, butter, water, large egg, Lite Jarlsberg. Обед: banana, white turkey meat, Blue Bunny Light Yogurt, Jarlsberg Lite, Whole Wheat Sandwich Thins. Ужин: Healthy Choice Portabello Marsala. Перекус/Другое: Quakes Rice Snacks Cheddar Cheese, Snickers Marathon Dark Chocolate Crunch. подробнее ...

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Упражнение: Сидеть За Рабочим Столом - 7 часа, Вождение - 4 часа, Precor Elliptical - 36 минуты, Отдыхать - 4 часа и 24 минуты, Спать - 8 часа. подробнее ...

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I hope you are feeling better very soon. Gee is there an echo in here? I think I said the same thing yesterday! :) I hope you will find something to sooth you and you really are well and rested soon. Sometimes stress (even the good stress of traveling) messes with our immune system and causes us to feel unwell when we finally slow down. Maybe a boost of echinacea will help?? {{{Hugs}}}

06 май 10 написано членом: dawn0001

Feel better Moose. I hate to cancel appointments too but listen to your body. I felt really awful yesterday and this morning I was so tired I didn't think I could move but I feel better now and I hope it will pass quickly for you. If not you should stay home and take care of yourself. Hugs to you for a quick recovery. Hope your day gets better.

06 май 10 написано членом: chattycathy1955

I hate being sick!! My little Sophie woke up with a runny nose this morning - we gave her some medicine, but it hasn't kicked in yet. Feel better and take care of yourself!!

06 май 10 написано членом: MomofTwoGirls

Rest as much as you can, I really hope you won't have to cancel your appointments. Dawn is right, echinacea could help, along with vit. C. Take care Moose, feel better very soon!

06 май 10 написано членом: jessyline

{{{Huggs}}} and feel better my buddy.

06 май 10 написано членом: inola

Moose..... thanks buddy for checking on me now & then. I have not had much of a chance to get to everyone, but really appreciate the support. I also have felt like crap but think it is a head cold. Sure hope this post finds things better. I am sniffing, coughing, had a sore throat (gone now) and just feel yucky. Hope I didn't contaminate the internet lines LOL. Feel better Moose and hope everything with work is OK. Please get well quick, you are too much fun to have you down for long. :-) (Whiskey & honey or whiskey & lemon, or just plain whiskey.......hahahahahahaha)

06 май 10 написано членом: The Next Number


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