BuffyBear- Журнал, 10 авг 12

Just weighed in for the "This is the Summer Challenge" and lost that vacation pound but no "real" loss. Get to weigh in again on Monday for the "Everyday is a New Start Challenge". Think having to weigh in twice a week will be a nice incentive for me.

Today I am thankful for FatSecret - for helping to keep my goals in sight.

Happy Friday!

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1317 ккал

Жир: 83,51г | Белк: 100,90г | Углев: 48,06г.   Завтрак: brewed coffee, half and half, brewed coffee, half and half. Обед: Baby Bell Cheese , Deli Ham, Feta Dressing, chicken breast, Dole Salad. Ужин: cucumbers, onion, Tomato, Yogurt Ranch Dressing, broccoli, lean ground pork. Перекус/Другое: lean ground beefr, brewed coffee, half and half, Light & Fit yogurt, cocoa almonds. подробнее ...