uitlander- Журнал, 31 июл 18

Today will not go down in the annals of weight loss as a glorious day. The Huel meals are entirely predictable, the lunch at work is not. Today's dietary options were something I am allergic to, something my religion prohibits, and a vegetarian cheesy bake. I had a very small portion of cheesy bake, and then quite a lot of carrots and green beans. I suspect that tomorrow morning's trip to the scales will not be a joyous one.

And then, because lunch was not at all filling, I have been fighting the ravenous urge for junk food all afternoon. So far I have won that battle at least.

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1399 ккал

Жир: 54,12г | Белк: 81,13г | Углев: 138,46г.   Завтрак: Huel Coffee v.2.3. Обед: Cheese Sauce, Cooked Green String Beans (from Fresh), Cooked Carrots, Marks & Spencer Vegetable Bake. Ужин: Huel Berry v2.3. подробнее ...

2607 ккал

Упражнение: Fitbit - 24 часа. подробнее ...