hildawg- Журнал, 21 июл 18

Reasons why I started this journey:

I am doing this for me

Got tired of buying bigger clothes

Wanted to sleep better

Hated the way I looked in pictures

Knees and ankles hurting when walking for extended times

Tired of getting plantar fasciitis after trying to run on the treadmill

Tired getting very winded after 2 flights of stairs

Wanted to get the 'Damn, you got sexy" look

Needed to get my med results under control

Wanted to become more active and not worry about being out of breath

Wanted to see certain parts of my body just by looking down

Just got tired of being fat and rewarding myself with food

I am doing this for me and I will do this for me.

There is difference between should do something and must do something. A 'should' is done when it's convenient to do so and ultimately never lasts. A 'must' is where you burn the ships and take the island. You don't have a choice but succeed. I must and I did and I have a little bit more to go; I will get in better shape and not should get in better shape. (paraphrased from Tony Robbins).

Have a great rest of the weekend everyone.

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