kathydetweiler- Журнал, 17 июл 18

Made this mongolian beef for lunch today and had a taste before putting it in the fridge, it was very tasty! https://www.ketovale.com/recipe/mongolian-beef/

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1475 ккал

Жир: 83,47г | Белк: 80,32г | Углев: 104,17г.   Завтрак: Low Carb Blueberry Muffin, 2% Fat Milk, Kellogg's Special K Red Berries. Обед: Pei Wei Mongolian Beef. Ужин: Hidden Valley Buttermilk Ranch Dressing, Member's Mark Real Crumbled Bacon, Kraft American Cheese Slice, Nature Sweet Cherub Tomatoes, Bolthouse Farms Baby-Cut Carrots, Rump Roast. Перекус/Другое: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. подробнее ...

2558 ккал

Упражнение: Fitbit - 24 часа. подробнее ...