Maria Richards- Журнал, 16 июл 18

Lazy day yesterday, spent the afternoon in the garden under the parasol. Had my Poldark fix in the evening - perfect Sunday!
Today I am packing for my trip to Lithuania with youngest daughter - she keeps referring to it as "our adventure"! Not sure if I will be logging in whilst we are away but deffo will be back at the end of the month! 😊✈🚌👍

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926 ккал

Жир: 39,99г | Белк: 44,99г | Углев: 93,74г.   Завтрак: Dolce Gusto Cafe Au Lait, Almonds, Lidl Greek Style Yoghurt, Lidl Frozen Mixed Berries & Cherries, Porridge, Tea with Semi-Skimmed Milk. Обед: Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Tesco Reduced Fat Houmous, Just Free Corn Cakes. Ужин: Tea with Semi-Skimmed Milk, Appleby's Corned Beef, Tea with Semi-Skimmed Milk, Tesco Strawberries, Soft Boiled Egg, Tesco Mixed Leaf Salad, Asda Light Mayonnaise, Cherry Tomatoes. Перекус/Другое: Carbonated Water Unsweetened, Coffee with Semi-Skimmed Milk, Lotus Caramelised Biscuits. подробнее ...

1886 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 1 час, Отдыхать - 10 часа и 30 минуты, Спать - 8 часа, Просмотр Телевизора - 3 часа, Чтение - 1 час и 30 минуты. подробнее ...