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One of my new Challenges starts today and a gratitude list is generated:
-The love and support of my Dear Husband
-My work - which has meaning and worth to other human beings
-My wonderful companion animals, Bengal Cats, who are my children
-My connection to the Mother Earth and all its splendor
-My physical health
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1181 ккал
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Жир: 28,31г | Белк: 113,02г | Углев: 134,00г.
Завтрак: Body fortress superadvanced whey protein powder, skim milk, coffee, water, milk. Обед: water, trader joe's turkey jerky, honeydew melon, Tuna Sashimi, wasabi paste, sushi rice cooked, Baby Bel Light. Ужин: yellow rice, water, Cooked Broccoli (Fat Not Added in Cooking), Cooked Trout, raw red bell pepper, scallions, Olive Oil. Перекус/Другое: water, pineapple, All Bran Buds, Splenda, Strawberries, blackberries. подробнее ...
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3088 ккал
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Упражнение:
Танцевать (Быстро, с Елементами Аэробики) - 30 минуты, Вождение - 25 минуты, Сидеть За Рабочим Столом - 6 часа, Сидеть - 9 часа, Спать - 8 часа, Отдыхать - 5 минуты. подробнее ...
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 Комментария
Love your gratitude list! You sound like you up to the challenge and are on top of the world today. Best of luck keeping that weight graph on its downward roll.
06 авг 12 написано членом: BuffyBear
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Love the gratitude list!
Keep us the amazing work!
07 авг 12 написано членом: pam-u-la
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Love your list. I keep meaning to ask about the cats. How many are we talking and where are they?
07 авг 12 написано членом: kimjinxie
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@kimjinxie: Benga cats are the coolest breed, very smart and dog-like. We have two Bengals and one Tortoise SHell "regular" cat who is dumb as a box of rocks! Oe of my Bengals is a registered Therapy Pet who walks on aleashm rides ina car seat, and goes to my office with me onece oe twice a week to interact with the patients (mental health). He is great and I adore him like a person. Check out my journal back in June sometime to see his photo!
07 авг 12 написано членом: HCB
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07 авг 12 написано членом: HCB
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