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I’m a baker. I miss baking. Decided to make some banana bread tonight as the bananas were over ripe. Was happily logging it in for a snack tomorrow and it came up to 1800 calories. Ok so I accidentally put in the whole recipe rather than 1 small loaf(the recipe makes 5 small loaves). Refugees my weights and calories. Nope! Each small loaf about the size of two hotdog buns is 1800 calories!! Portion control for me is making these small loaves and having half for a snack. I was tempted to sneak a bite but instead I just sniffed it and gained 1/2# :/. Ah well, I’ll just have to make my loaf last! Everyone else has already started in theirs :/.

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Комментария 
I totally get it. I once made a low carb apple tart, but used Harry & David pears instead. I limited myself to 1/16 slice! 😭 
11 июл 18 написано членом: Becc@
Enter it in your cookbook and it will give you the options for servings and you can set it whatever way you want. 
11 июл 18 написано членом: 00Marx00
Six servings of a regular bread pan sized loaf would be 1800 calories. One serving is around 389 calories.  
11 июл 18 написано членом: 00Marx00
Sounds risky 😉 Used to love baking. Once I got into this project of restoring health, the baking joy got buried. Feel strange sometimes that I'll probably never bake again. Life changing. I'm in rhe process of giving away many kitchen gadgets. A Hurum juicer, and Tefal steam tower is given away this week. Working on getting rid of a commercial pizza oven too. My kitchen will be pretty simple when I get done. 
12 июл 18 написано членом: Diddlee
Becc@- I’m of the mind that if I can only have a bite I’d rather not have it at all most of the time. I believe I’ll cut back a bit this week so that I can have half the mini loaf and freeze my other half. Marx I have it in my saved meals. Sometimes I make 2 large loaves, sometimes 5-6 mini loaves and sometimes muffins. Now I see why those large muffins in the stores are 350-600 calories each! These mini loaves are 2x4-5” at the most. 2 small slices about 1/2” thick is what I consider a small snack and sadly that’s about 300-400 calories I think :/. I used to sit down to 1/2 a large loaf which is more than one mini loaf at one sitting. Precancer it didn’t make me gain. I gained weight last night just smelling these I think and I didn’t cheat and have any crumbs or lick the bowl :/.  
12 июл 18 написано членом: peeperjj
Diddlee wow! I’d love a pizza oven even now. I truly do consider this a diet and plan to eat more junk later on. I just have to manage portions first and get a sense of calories as I had no willpower when I started my diet. I will eat healthier of course but not like most of you on here. I’ll find a balance that lets me snack yet gets the nutrients I need to be healthy and maintain a good weight. Like you I probably won’t be baking as much as I used to though. I never realized how many calories were in a couple cookies even. When I do bake again I’ll share with my family and neighbors ;). But man I’d love to have seen your kitchen! I’m not a chef by any means but I drool over a nice kitchen with lots of gadgets lol.  
12 июл 18 написано членом: peeperjj

     
 

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