peeperjj- Журнал, 10 июл 18

I spot portion control 👀😋🙌🏼 

Lol yep! But it’s more because I want to have leftovers lol. I’ve always set back half of I could for lunch the next day. Figured that I was thin when I started that 15-20 years ago so I’d do it again when I started my ‘diet’. Rise was way greasy this time though so you were probably right about cooking with lard. I plan on using paper towels to get as much as I can off. Oh and I didn’t eat all of my half. I give the shrimp to the kids so I just scooted the rest over to my leftover side ;). But I had too many chips and too much dip. It’s a treat about once a month so I’m not worried about it. Better than the weekly indulgences I used to have :).  

N I call that progress 😉 

Yep! Trying to find my balance as to not be so restricting but still restricting enough that I lose weight or gain muscle and not fat. Takes time.  

And when u succeed at finding that balance u will enjoy all foods and lose weight at the same time 😏 

I know we’ve been taught not to discuss politics but I’m backing Chris! He’s got my vote ;). 🤪