knissen85- Журнал, 10 июл 18

Today I had a small slice of chocolate cake to celebrate a coworker who is moving on to better things. OMG. That was a big mistake. Not only do I feel icky now (havent eaten that much sugar in 6-7 months), I feel bad because I let myself indulge too much. I had orange soda too. Not a lot but it was too much. I should have just had water. Now I'm paying for it.

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2131 ккал

Жир: 116,77г | Белк: 68,68г | Углев: 212,78г.   Обед: Wal-mart Deli Red Skin Potato Salad, Cuties Mandarin Orange, Dean's French Onion with Bacon Dip, Lay's Wavy Original Potato Chips, American Cheese, Kirkland Signature Smoked Pulled Pork, Chocolate Cake (with Chocolate Frosting), Shasta Orange Soda, Rhodes Crusty Rolls. Ужин: Daisy Sour Cream, Great Value Organic Mild Salsa, Costco Beefsteak Tomato, Seeds of Change Spanish Style Rice, Great Value Organic Tri Bean Blend, Great Value Shredded Monterey Jack Cheese, Del Monte Avocado, Red Onions, Great Value Sliced Black Ripe Olives, Mixed Salad Greens. Перекус/Другое: Planters Honey Roasted Whole Cashews, Great Value Deli Style Sliced Swiss Cheese. подробнее ...

2941 ккал

Упражнение: Отдыхать - 17 часа и 4 минуты, Спать - 6 часа и 56 минуты. подробнее ...