rosio19- Журнал, 09 июл 18

On the perfect path 😏 

That’s my philosophy. 

I always say that everyone’s perfect isn’t the same as another’s. We have to find what’s ‘perfect’ for each of us :). Glad you found your perfect! 

To me food is a bit like petroleum. Eating is about as exciting as filling up the tank of the car. Getting best possible performance when driving the car is more where my joy is now.  

yes we are all different :) 

yes I do believe we should treat food like fuel...but I also believe that if we want to eat a cookie we should be able to eat it with out guilt. I also think restriction of foods lead to binges 

that all or nothing mentality in anything in life is harmful  

You got this Rosie19. You are soo on the right track 

Sounds sad to me, food is one of the greatest joys in life. :) 

Yes it is 😋 as long as we consistently make the better choice we can enjoy food and feeling good about ourselves 😏