KerryKeto- Журнал, 09 июл 18

meh....this weekend was a killer. I went to my nephew's birthday party which was amazing..I tried to eat what I thought was the most keto friendly fare..I even steered clear of the cupcakes and the ice cream cake...BUT I am now out of ketosis...I had hotdogs and sauce and a squash casserole (tiny helping too) but apparently when you aren't in charge of the food you cannot guarantee a damn thing. I don't want to be rude but next time I just won't eat. my fam-damily will just have to suck it up..being super polite isn't worth my goals. I'm so mad right now I could spit.
#carbhatred
#freshstart

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