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Dinner tonight was fresh peel-and-eat shrimp, noodles, and butter. I melted the butter until it slightly scorched to get a nutty flavor, then added the shrimp to warm it up. The "noodles" are actually butternut squash. I microwaved them for a couple of minutes, then added them to the buttery shrimp and tossed well. Done! I can't remember when I've eaten this much butter at once. I melted a stick and divided this dish between hubby and me (but gave him all the run-off butter because he had a chunk of bread with his). I figure I had about a third of a stick in my bowl, but I'd planned for it. It wasn't bad! Next time I'll add some garlic to jazz up the flavor a bit.
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1469 ккал
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Жир: 75,76г | Белк: 73,38г | Углев: 127,04г.
Завтрак: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Good Earth Sweet and Spicy Tea, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Обед: Mt. Olive Sweet Gherkins, T. Marzetti Simply Dressed Lemon Vinaigrette, Spinach, Green Leaf Lettuce, Turnip, Giant Eagle Cherry Tomatoes, Chicken Thigh, Dr. Pepper Diet Dr. Pepper (Can). Ужин: Good Earth Sweet and Spicy Tea, Shrimp, Butter (Salted), Wegmans Butternut Squash Noodles. Перекус/Другое: Smucker's Hot Fudge Topping, Tillamook Malted Moo Shake Ice Cream, Chobani Strawberry on The Bottom, Banana. подробнее ...
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2250 ккал
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Упражнение:
Приготовление Пищи - 20 минуты, Мытье посуды - 15 минуты, Ходьба (Медленная) - 3 км/ч - 15 минуты, Ходьба (Умеренная) - 5 км/ч - 30 минуты, Сидеть За Рабочим Столом - 8 часа, Спать - 8 часа, Отдыхать - 6 часа и 40 минуты. подробнее ...
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 Комментария
According to my calculations (and food scale), this bowl represents just under 400 calories. There were five pieces of shrimp total (one is hiding under the "noodles").
29 июн 18 написано членом: SoCalPam
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