Bodybeautiful870- Журнал, 29 июн 18

Question: How can I log pizza toppings for dinner with out counting the crust?

Reason: I went to Newks Eatery... Had just the pizza toppings of a pepperoni and sausage pizza.... left a naked crust on the plate. Accompanied by a crutonless Ceaser salad ... Half salad Btw.
Being on Keto I'm really trying to watch my carbs.... Any tips on how to enter the info with out having to include the crust.

Thanks?

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