hlkjellybean- Журнал, 28 июн 18

The truth is that I went up to 145. I am finally back to 143, almost 142.5 where I was. So unhappy because I just can't seem to stick with it. And it is summer. I'm not getting to the gym as often as I could. So, try, try again. Right? I really, really want to get back to 136.

Here I go again. Goals- 1400 calories per day. Less wine. Less coffee and dairy. More fruit and veggies. No gluten. More water. Work out daily!!!!

Cheers y'all!

64,9 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 3,6 кг.    Следовательность диеты: Достаточно Хорошо.

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453 ккал

Жир: 22,00г | Белк: 9,33г | Углев: 60,62г.   Завтрак: Forager Project Dairy-Free Drinkable Cashewgurt Unsweetened Plain, So Delicious Coconut Milk Creamer - Original, Navitas Naturals Organic Raw Cacao Powder, Half and Half Cream, Coffee, Celery, Spinach, Bananas, Peaches, Calavo Avocado. Перекус/Другое: Figs. подробнее ...