peppymint- Журнал, 02 авг 12

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Day #2 - Talk about starting off my month of processed carb free on the wrong foot! I COMPLETELY forgot about two sets of plans I had made with coworkers last week. 1 - Happy hour last night. 2 - Lunch out to Shake Shack for the first time.

1 - Happy Hour last night
I tried my hardest and had NO beer!! YAY! I stuck to wine and vodka drinks. Wound up staying way past 'happy hour' and was there for a few hours. Had a decent amount to drink, which wound up being my 'dinner' which is no good. I'm paying for it this morning. I'm not hungover per say, but just tired and feeling a little dehydrated. Didn't get home until about 10pm and ate about half a bag of baby carrots to fill me up.

2 - Shake Shack lunch today
I have been dying to try this new burger joint in Philly. It's originally based out of NYC and supposedly has some of the best burgers and shakes you've ever tasted. My coworkers and I made these plans about 2 weeks ago, and it unfortunately lands on day #2 of my processed carb-free month. I'm going to try to eat the burger without the bun. But, I'm going to succumb and try the strawberry milkshake. I literally have been dreaming about this shake for the last 2 months since Shake Shack opened.

Crossfit tonight! Looks like a tough workout... Maybe I'll burn off some of this shake tonight.

I'm sorry, carb gods. I promise I'll do better tomorrow!

Просмотреть Диетический Календарь, 02 августа 2012:

1744 ккал

Жир: 74,67г | Белк: 84,73г | Углев: 182,68г. Завтрак: Tropicana, Oikos Traditional Greek Yogurt - Strawberry. Обед: Strawberry Shake, Shack Burger. Ужин: Olive Oil, Broccoli, Chicken Breast. Перекус/Другое: Strawberries, Gala Apple. подробнее ...

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mmm I had a protein shake for breakfast...probably not the same! my milkshake brings all the boys to the yard. do your best with the eating plan. maybe split the shake?

02 авг 12 написано членом: JessWhatINeeded

Ahhh terrible timing. That really stinks. I would say just try to do better than you would have.. sharing is a great idea. But make sure you enjoy it too :)

02 авг 12 написано членом: Bkeller1023

Enjoy and keep the damage as min as possible. Tomorrows another day :-)

02 авг 12 написано членом: thynes

I have a "date" with hubby for burriotos and Pink Berry yogurt after an eye doc appt next Mon. I just remembered my gasto doc is next Thurs. But I am not going to reschedule because a healthy relationship is just as important as a healthy me. Moderation and awareness! Key!

02 авг 12 написано членом: jessabridge4444

I like where your head's at Jessa! I succumbed and at the bun. I figured if I've been waiting 2 months for the full experience, I may as well experience it all :)

02 авг 12 написано членом: peppymint

RESTART BUTTON- (O) Push when ready :)

03 авг 12 написано членом: Lindsay6384

PUSHED!

03 авг 12 написано членом: peppymint


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