jfick36- Журнал, 16 фев 08

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Another difficult week...I still went down but it was not easy....There is seriously a party or a holiday every week! I'm convinced that the world wants me to gain!!!! My will power is not strong at times but I am still trying and working out as well!!! We will see how next week goes....

79,4 кг Потеряно до сих пор: 6,8 кг. Еще предстоит сделать: 12,2 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 0,5 кг за Неделю

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Your chart looks amazing...your doing a great job! Working out is the hardest part for me. Keep up the good work!

16 фев 08 написано членом: blueyedmerle

Some weeks are just harder, it's just that simple. Just stay committed. You still lost more than FOUR STICKS OF BUTTER!!! That's perfect!! One to two pounds a week is absolutely perfect. I understand frustration with working out and aiming for more. Get your house craving free and get all the no-no foods out so you will not be tempted! :) It was hard for me to do, but the best thing I ever did! I replaced them with foods that I could have and not feel so guilty about. You have a great chart and you are doing wonderful!! Keep up the great work!! :)

16 фев 08 написано членом: bullytrouble


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