Lucia- Журнал, 01 авг 07

I retain water when I drive by a restaurant. I do the lemon water pretty regularly to combat the swollen fingers. I am a big believer in this. Great job on losing the 2.5 lbs. I have never been able to lose more than 1 lb a week, even at the very beginning of the program. Have a great week! 

Thanks on the praise! Believe me - 2.5 is the most i have ever lost at once in my whole life...I do the lemon water (hot and cold) thing often too. Love it. It helps thirst too! I weigh in tommorrow - hope another loss, even a little on...hope to get to the 70's .... Have a good evening!