DisasterMuffin- Журнал, 16 июн 18

Start the day as you mean to go on! This delicious breakfast/lunch (I woke up at around 11:50... Oops) was only about 250 calories. (1 banana, 50g of oatmeal and some almond milk) I've also been replacing squash in the morning with berocca.

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511 ккал

Жир: 9,14г | Белк: 13,48г | Углев: 102,13г.   Обед: Bananas , Cinnamon , Almond Milk, Oats . Ужин: Apples , Onions , Cooked Tomatoes (Canned), Broccoli , Tesco Carrot. Перекус/Другое: Dried Prune, Berocca Berocca. подробнее ...