abbadabba- Журнал, 12 июн 18

Doing the numbers, I find that I must stay below 1200 calories a day for the rest of the month to hit my average of 1300 a day. Ideally need to stay around 1100 with the 25grams of fiber I have been getting, bump up the protein, and stop eating the pie!
Pie will be donated today. It's not even a good pie. Again, I was optimistic that someone else can bake better than I can, but they can't. Crust seems to have no butter but shortening and is raw.
Moving on.
Working out tomorrow. Dancing Thursday, probably the whole 2.5 hours of the dance.
Feeling energized to clear more stuff - the hardest part of cleaning up is parting with my things. But I ran into a young friend who is furnishing an apartment, so will be passing along items either there or donation. Once they are in my car, things end up elsewhere.
Food: shopped yesterday so I have some fresh items. Smoothie breakfast, protein for lunch, need to get a salty item stocked up for afternoon snacks. Chicken, chicken, and more chicken for dinners! Weigh in tomorrow, sure it's not going in the direction I am hoping for (and not working on). Where does the time go? Almost summer!
Hope you are having a good Tuesday!

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1281 ккал

Жир: 53,19г | Белк: 81,00г | Углев: 121,39г.   Завтрак: Peach Pie (Two Crust), Chicken Meat (Roasting, Roasted, Cooked), Milk (Nonfat). Обед: Snyder's of Hanover Mini Pretzels (Package). Ужин: Hellmann's Real Mayonnaise, Great Value Shredded Mild Cheddar Cheese, Asparagus, Baked or Broiled Salmon. подробнее ...

1285 ккал

Упражнение: Спать - 8 часа, fitbit measure - 16 часа. подробнее ...