Heather near Atlanta- Журнал, 26 апр 10

I think I survived the weekend pretty well, given that we hosted a birthday BBQ for me at our house Saturday night (Vidalia onion dip, a cheeseburger, and birthday cake) and taking Ben out to Longhorn on Sunday (part of a steak, some Texas Taters, bread). Most importantly, I feel newly inspired to have a great week this week, not forgetting the walking like I did last week, and planning for meals, which always helps.

83,0 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 15,9 кг.    Следовательность диеты: Достаточно Хорошо.

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955 ккал

Жир: 24,94г | Белк: 81,23г | Углев: 100,56г.   Завтрак: south beach diet bar, McDonald's E McMuffin minus cheese. Обед: corn, green beans, rice, chicken. Ужин: Caramel Custard Flan (Dry Mix, with 2% Milk), slice bakery bread. подробнее ...