buddha0004- Журнал, 10 июн 18

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Bad news: I've hit a big plateau, still holding at 245-250, varies...I weighed in the doctor yesterday. Still there..(sigh)...not sure what I'm doing wrong. If am doing anything wrong. Been stuck here at least 4 wees/a month.

Good News: However, waistline is still shrinking. Getting Down to size 38 soon. Had to buy new pants. :)
All my labs came back NORMAL! no High BP, No High cholesterol, not registering in diabetic range anymore..

So I its still working..will drive on

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Комментария

Your lab results are great! Sometimes it really hard to not get discouraged when you don't see scale results but good things we can't see are happening! Way to go! Keep pushing on!

10 июн 18 написано членом: krnshprd7701

Umm sounds like things are going REALLY good for you :)

10 июн 18 написано членом: adefwebserver

If you’re still losing inches, you’re probably gaining muscle! Maybe quit weighing for a while and just switch to watching the measurements?

10 июн 18 написано членом: RacingSnail

What everyone said

10 июн 18 написано членом: rosio19

It could be muscle gain. If your waist is still shrinking then I’d guess you are still losing fat ;).

10 июн 18 написано членом: peeperjj

You keep it up.. i can tell in my clothes sometime, more than scale..Hate that darn thing..lol today i was down to 154.6 but i know your feelings. I weighed 234 at one time in my life.. lost down good now its creeping back and I AM NOT GOING TO LET THAT HAPPEN.

10 июн 18 написано членом: Jo Kyle

You are doing great. Your scale doesn't show the whole picture. Good health is the key and your lab numbers are very good. Whatever you are doing is working for your body.

10 июн 18 написано членом: kattay

Terrific progress on the health and waist front. If you want to lose fat at a faster rate, adjust your diet, diet, diet, diet, and training, in that order. Let's go! #getserious #stillgrindtime #stayhungry #alwaysdiet

10 июн 18 написано членом: jimmiepop

Look for NSV, it seems you are having them...Hang in there !!!

11 июн 18 написано членом: DO N OK

Great job, a small adjustment might break your stall. Good Luck, we are cheering you on! :)

11 июн 18 написано членом: Steven Anthony

I posted a pic just for u regarding cells, hopefully u have time to go to my profile n see it

11 июн 18 написано членом: rosio19

That's amazing news from the doctor! Since you're losing inches, I wonder if it's heavier muscle or it's water weight?

11 июн 18 написано членом: Anonb


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