Hedder52- Журнал, 31 июл 07

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Day 2 Cycle 2....Things are going so great! I can't believe how great I feel, even with only 3 lb loss last week. I can't believe how much baggier my clothes are and how great it feels to put a belt on and be able to move in 2 holes! I am so stocked!!!! I think this is really going to work for me and I can't wait!

Meals for the day:
Breakfast: 1 cup cheerios with a small amount of 2% milk ~ not a big milk drinker so I did the smallest amount to make the cereal good. It was great to be able to eat something different though.
Meal #2: Peach, Strawberry, Grape and Mango smoothie ~ made a batch last night and froze the rest for the rest of the week ~ they are very YUMMY!!!
Meal #3: Not sure yet, going to lunch with a friend, but going to shoot for a small salad or something, but if not, that is ok, I am doing great!
Meal #4: 4 oz of Chicken and either corn or green beans.

The exercise is not going as well as I would like it too, but I am getting in what I can....played ball last night and it was hot!!! I ran my butt off, we were short players so I played center field and it was great exercise...also ran the bases a lot so that was good. Sweated for the whole hour! I have Volleyball starting tonight so that should work me really well too! I am going to try to get on the elliptical when I get home, but can't promise anything! I will be back in the gym tomorrow!

My best to everyone! Congrats to all on all the weight lost this last week!

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Комментария

Good job. I am sure playing ball and soccer will be good for your workout. Elliptical too, you go girl!! That smoothie sounds good. What do you put in your smoothie with the fruit? Do you use milk?

31 июл 07 написано членом: Honeybun111

Maybe you should have some Farina!

31 июл 07 написано членом: ThomasB

Awesome - keep up the good work

31 июл 07 написано членом: DietDiva

You are an active lady! I think you are getting more than sufficient workouts!

31 июл 07 написано членом: GoPackers

Great! Sounds like you found what's going to help you lose that last bit of weight you wanted!

31 июл 07 написано членом: kimbulie

Keep up the awesome work that you're doing. You are definitely getting in enough working out with all the ball that you play. Congrats on the 3 lbs. :)

31 июл 07 написано членом: InChristAlone


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