|
74,4 кг
Потеряно до сих пор: 2,7 кг.
Еще предстоит сделать: 7,3 кг.
Следовательность диеты: Невозможно Оценить.
|
|
1960 ккал
|
Жир: 110,68г | Белк: 91,42г | Углев: 156,42г.
Завтрак: Simple Truth Organic Stone Ground Mustard (Simple Truth Organic), Sam's Choice Uncured Turkey Bacon, Onions, Butter (Salted), Pickles, Roast Beef, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Onions, Black Pepper, Nutmeg (Ground), Swiss Cheese, Butter (Salted), Egg, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Onions, Black Pepper, Nutmeg (Ground), Swiss Cheese, Butter (Salted), Egg. Обед: Cooked Mushrooms, Cherry Tomatoes, Cooked Tomatoes (from Fresh), Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Garlic, Roasted Potato, Pesto Sauce, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Ужин: Organic BBQ Cheddar Squares (Annie's Homegrown), Granny Smith Apples, Butter (Salted), Great Value American Cheese Singles, Simple Truth Organic Wheat Bread (Simple Truth Organic). Перекус/Другое: Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Sea Salt, Cocoa Powder (Unsweetened), Vanilla Extract, Butter (Salted), Egg, Sugar Free Cream Soda, Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Great Value Organic Frozen Berry Blend - Strawberries, Blueberries and Blackberries (Great Value), Stonyfield Farm Organic Plain Whole Milk Yogurt (Stonyfield Farm). подробнее ...
|
постоянный вес
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Meadow Mist-Изменение Веса
|