skurtz913- Журнал, 11 фев 08

Great start to the week! I got my vitamins on Friday from unikey and already took two sets and feel great! Last week I did pretty well however this week I am ready for 100%. I was still trying to wean myself off of coffee (I live in the NW Capital of Starbucks land... we drink coffee to substitute for the lack of sun :)

Went shopping this weekend and stocked up on the cran, veggies, flax oil and lemons. So far, I have had a great start to the day and feel great! Got to go to aerobics on Saturday and we are going again today... feels great to start getting strong again! I am actually starting to see some the muscle definition very excited! Keeping myself in the healthy zone for positive results! I see the vision and know I will get there!

Hope you all are having a great Monday! Happy Flushing!