Annem66- Журнал, 28 май 18

Well we are home having had a great holiday but a nightmare journey home! French air traffic control go slow meant delays and flying alternative route so we sat on the runway for an hour and a half! Lots of turbulence throughout the flight, landed after midnight, which was 2am to us still on Kefalonia time! Despite not getting to bed before 3am I was up early, unpacked and tackled the mountains of washing, put them on the line and all dried now! I am shattered now after stocking up in Aldi but it's all healthy. Grilled salmon and green beans for supper if I can stay awake!

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1552 ккал

Жир: 122,49г | Белк: 81,38г | Углев: 11,94г.   Завтрак: Lurpak Lightly Salted Spreadable Butter, Holland & Barrett Almond Flour, Co-Op Medium Free Range Eggs, Co-Op British Smoked Rindless Back Bacon, Tesco Mushrooms. Обед: Aldi Double Cream, Olives (Small-Extra Large), Aldi Natural Greek Style Yogurt, Bramwells Real Mayonnaise, Aldi King Prawns, Co-Op Mature Cheddar Cheese Slices, Tesco Pork Lunch Tongue, Asda Avocado. Ужин: KTC 100% Pure Coconut Oil, Tesco Mushrooms, Asda Trimmed Fine Beans, Salmon. Перекус/Другое: Moser Roth Finest Dark Chocolate 85%, Aldi Gluten Free Dark Chocolate Flavour Coated Nut and Sea Salt Bars. подробнее ...