Adline- Журнал, 18 июл 12

Hello friends, I must say I'm feeling good about myself since I started my diet and watching what I eat. This morning I weighted myself I lost a few pounds from 256, but I won't say how much I lost as of yet until Monday the 24th, with me walking 2miles and burnig up to 400 calories per day and it feels GREAT!!!

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1027 ккал

Жир: 61,40г | Белк: 28,88г | Углев: 90,66г.   Завтрак: water, mayonnasise hellmanns, 1 slice provolone cheese,  thin whole wheat bread, 2 slice of bacon, Large egg. Обед: Mediterranean italian dressing, Red Tomatoes, cucumber slice, Romaine lettuce shredded, vienna sausage. Перекус/Другое: Kfc potato wedges, crystal light peach tea, 7" 8" banana long. подробнее ...