izzypup68- Журнал, 21 апр 10

I had a bad diet day yesterday. I made the mistake of leaving the grocery store trip as the last errand before lunch. With my daughter and I both hungry, we ended up buying a lot of junk food. Never fear, I polished off nearly the entire batch of Pillsbury sugar cookies! We don't have to worry about those anymore. :P I also went to see Vampire Weekend and had a few beers.

I am proud to say that, despite the fact that I had cookies for breakfast (or perhaps because of that fact!), I got myself to the gym this morning. I was not feeling very good about things before I went in, but just the fact that I made myself go did wonders for me. I had a good workout and hopefully, that will help me get the right mindset back.

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1982 ккал

Жир: 92,41г | Белк: 73,72г | Углев: 219,46г.   Завтрак: pillsbury sugar cookies. Обед: cheddar & monterey jack cheese, macaroni and cheese, tuna. Ужин: beans and franks. Перекус/Другое: Slow Churned Light Cookie Dough Ice Cream, peanut bar. подробнее ...

2710 ккал

Упражнение: Сидеть - 8 часа, Вождение - 30 минуты, Ходьба по Магазинам - 30 минуты, Тренажер (Умеренный) - 25 минуты, Езда на Велосипеде (Быстрая) - 24 км/ч - 32 минуты, Спать - 8 часа, Отдыхать - 5 часа и 48 минуты, Ходьба (Оживленная) - 6.5 км/ч - 5 минуты, Ходьба (Медленная) - 3 км/ч - 10 минуты. подробнее ...