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Kelly140
Журнал
17 май 18
Kelly140- Журнал, 17 май 18
Параметры Пользователя Kelly140
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Quick and light dinner tonight before heading off to yoga class. Pollock, boiled egg and marble cheddar.
~ 327 calories
Просмотреть Диетический Календарь
, 17 мая 2018:
757 ккал
Жир: 31,39г | Белк: 63,92г | Углев: 58,17г.
Завтрак:
Splenda No Calorie Sweetener (Packet), Tetley Earl Grey Vanilla Tea, Bottled Water Unsweetened.
Обед:
Bottled Water Unsweetened, Ocean Spray Craisins, Avocados , President's Choice Blue Menu Skinless Boneless Chicken Breast.
Ужин:
Bottled Water Unsweetened, Egg, Selection Crab Flavoured Pollock, Cracker Barrel Marble Cheese Slices.
Перекус/Другое:
Splenda No Calorie Sweetener (Packet), Tetley Earl Grey Vanilla Tea.
подробнее ...
3896 ккал
Упражнение:
Стоять - 8 часа, Просмотр Телевизора - 4 часа, Сидеть За Рабочим Столом - 30 минуты, Йога - 1 час, Ходьба (Упражнения) - 5.5 км/ч - 1 час и 30 минуты, Спать - 5 часа и 45 минуты, Принятие Душа - 1 час и 30 минуты, Ходьба (Медленная) - 3 км/ч - 1 час, Велотренажёр - 45 минуты.
подробнее ...
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Комментария
Another excellent presentation. I often add pollock to my salads and it really gives them a nice boost.
17 май 18 написано членом:
Rick Barlow
I love in salads too... but in all honesty my favourite way to have it is mixed with a bit of mayo diced celery n green onion and surrounded by a fresh soft pita bread with lettuce and shredded cheese... ok wow I wish I could get pita here lol
17 май 18 написано членом:
Kelly140
Great idea, looks tasty!!
18 май 18 написано членом:
britsbitz
I gather you are somewhere up north so how difficult is it to get the produce you have. Your dishes make it look like you have access to most everything. In another month or two I intend to make some of your dishes. Hope they will look as appetizing as yours do.
18 май 18 написано членом:
Rick Barlow
Rick Barlow I currently work in small Inuit or Aboriginal communities, hamlets and reservations through out northern and Arctic Canada with varying levels of isolation. So depending on where I am and the size of the community certain thing are or may not be available (smaller communities have just basic groceries while larger have more selection). I say currently because I’m planing on going back to school next year, I need a career change... been too long working in finance. And if truth be known I miss the “real world” lol I once considered culinarily school but I don’t think I could cut... I’d never be able to cuss as much and Gordon Ramsey, hahahahaha
18 май 18 написано членом:
Kelly140
Try cutting you finger with a knife just used to slice an onion - that'll help get the cussing going. 😀
20 май 18 написано членом:
JamaicaBoundNL
Hahahahaha Jamaica...
20 май 18 написано членом:
Kelly140
I did that a few years ago with a VERY sharp knife. I was into my finger before I knew it - didn't feel it happen. Then I realized what I had been cutting. I took a deep breath and held it, waiting for the unpleasantness to come. Then the pain hit me. I exhaled that pent-up breath with a stream of profanities, half of which was made up words. I am now extremely careful when using those Henkels. 😐
20 май 18 написано членом:
JamaicaBoundNL
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