Nic_ola_123- Журнал, 28 июл 07

I'm new to this site and just started Atkins, but if you're going by Atkins, I don't think sour cream is so bad. I was at the store yesterday and was comparing the different sour creams and the low fat sour creams had 5g of carbs per serving and the regular fat sour creams had 1g of carbs per serving-- I was happy to see this as I love sour cream myself. There may be something I'm not factoring in as I'm new to all of this? 

It depends on if they used flour to thicken the sour cream. I always thought I was safe going to restaurants and ordering an omlette. But I found out that some restaurants put Bisquik in their eggs to make them fluffier.