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I was able to record a loss today, so I'm happy for that. Saturday I didn't feel the best, so I was a bit lazy and didn't eat the best, but Sunday I tried to stay a little more active and watch my foods, and really try to ask myself if I was hungry or just bored. If boredom was the answer, I found something to do. I did have a good Mother's Day. Not much going on, but I did go see my mom and dad for a bit, so that was nice. I went to the gym too for a really short workout, just to try the place out.
Tonight I'm back to my regular workouts, I only did 3 workouts last week, just from being busy and exhausted. This week I'm going to try to get back on schedule as much as I can. Saturday is the 5K I signed up for, but I haven't prepared with running very much, so we'll see how I do. I know I'll finish, but I may be walking to the finish line, and that's okay. I'm ready to get it in the books. I haven't done a 5K in years, so having that feeling of accomplishment will be nice.
I hope everyone is having a great Monday!!
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1358 ккал
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Жир: 76,39г | Белк: 86,22г | Углев: 128,31г.
Завтрак: Watermelon, Egg, Slim-Fast Advanced Nutrition Mocha Cappuccino. Обед: Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Advanced Nutrition Smoothie Powder, Peanut Butter, Smucker's Strawberry Jelly, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Ужин: Taco Chicken Alfredo, Birds Eye Steamfresh Mixed Vegetables. Перекус/Другое: Roundy's Light Microwave Popcorn, Dole Crushed Pineapple in its Own Juice, Jif Creamy Peanut Butter, Celery, Kroger Walnut Halves & Pieces, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). подробнее ...
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