My name is Rima, I’m 21 years old. Lithuanian, living in UK. I love food. It’s good and bad at the same time. I never found balance, but I’m trying to now! What should you know about me: • 4 times Kyokushin karate European Champion 🥇🥇🥇🥇 • 12 years karate fighter 🥋 • ‘Who will be who. The future of Lithuanians’ 1 of 500 nominees in Lithuanian book.
Currently I started preparing for the competition IBFF Bikini Fitness, for the next season (2019). I will be uploading all my journey! What do I change, eating habits, news about diet, nutrition, very HEALTHY recipes and changes of my body. I hope you will find anything, what can support your own improvement!
|
62 кг
Потеряно до сих пор: 0 кг.
Еще предстоит сделать: 7 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
1698 ккал
|
Жир: 68,41г | Белк: 139,43г | Углев: 129,26г.
Завтрак: Onken Natural Set Yoghurt, Jams and Preserves, Scott's Porridge Oats. Обед: Lettuce, Red Onions, Tesco Red Onions, Tomatoes, Americano Coffee, Princes Tuna Flakes in Brine, Boiled Egg. Ужин: Tomatoes, Red Onions, Lettuce, Princes Tuna Flakes in Brine. Перекус/Другое: MuscleFood Hot & Spicy Chicken Wings, Maryland Choc Chip Cookies, Jam (All Flavors), Milbona Light Cottage Cheese, Sun Grown Cashew Nuts, Sun Grown Cashew Nuts. подробнее ...
|
Набралось 2,6 кг за Неделю
|