panmarchip- Журнал, 09 июл 12

Still trying to get used to a healthy diet.

Last summer,I was in Austria and as I was walking somewhere in the Schottentor District (the area where the University of Vienna is located) I saw a painting in a wall saying that "THE SECRET IS TO REALLY BEGIN".

Dunno why,but I found this very wise and inspiring. I think that when you are trying to reach something,the key is to take the decision and BEGIN. REALLY BEGIN.

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1286 ккал

Жир: 33,62г | Белк: 43,47г | Углев: 197,61г.   Завтрак: all bran, milk. Обед: pork, rice. Ужин: strawberry sorbet. Перекус/Другое: almonds, peach, brioche. подробнее ...

2473 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 1 час и 20 минуты, Работа по Дому - 2 часа, Сидеть - 4 часа, Отдыхать - 8 часа и 40 минуты, Спать - 8 часа. подробнее ...